The SMART website will be closing down on 29th June 2018.
If you would like to hear about the results of the research, about future project related activities or are interested in participating in other research projects please click on the "Contact Us" button and let us know what you are interested in.
How S.M.A.R.T. Works
Covering all topics
Explore these topics to help you on your recovery journey!
Connect with others
You can interact with other users of the website by commenting on videos and other content and getting involved in our forum.
The website includes text-based and audio exercises as well as tools which allow you to monitor your mood, stress, sleep, physical health, and self-esteem.
There is no set order or time frame in which to cover the topics, however we strongly recommend starting with “Recovery”. You can go through them as quickly or as slowly as you want, choosing what you want to cover and when.
You can access this website on your computer, laptop or smartphone, so you can use it wherever, whenever and with whoever you want!
Stories from others
Real people with real experiences sharing their experiences with you.
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