Need Some Help?

Clinical help

Immediate help

Ambulance: 000


Urgent help

Lifeline: 13 11 14

Lifeline crisis support chat


Other supports

Kids Helpline on 1800 551 800

MensLine Australia on 1300 789 978

Suicide Call Back Service on 1300 659 467


If you are feeling upset you may like to contact a support person or your mental health worker or service.



Website help

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